Trigonella foenum-graecum

Trigonella foenum-graecum

Common name: Fenugreek seeds, Methi Daana(hindi), Uluva(malayalam), Menthye kaalu(kannada).
Seed color: Light brown
Internal seed color: white.

The fresh leaves are used as greens to make curry. The dried leaves (Kasoori methi) are used as herbs. 

Recipes listed:
sambar traditional (without using sambar powder)